Vigorous physical activity and reduced all-cause mortality: a significant association?
Currently, the most effective treatment for non-alcoholic fatty liver disease (NAFLD) is diet and exercise. Weight loss of 5% achieved through lifestyle interventions has been associated with the reversal of steatosis, and a 10% weight reduction has been linked to the reversal of fibrosis. Physical activity (PA) has been hypothesised to reduce the accumulation of intrahepatic triglycerides contributing to NAFLD progression.